Matthew Sexton, LCSW, offers weekly 50-minute telehealth therapy for adults. Self-pay sessions cost $225, with monthly superbills; he is currently in-network through Alma with Aetna, Cigna, UnitedHealthcare (including Optum, Oxford, UMR, Surest), and Anthem Blue Cross Blue Shield. Confirm your plan during the free 15-minute fit conversation, which is for fit and logistics, not a therapy session. Cancel with 24 hours’ notice or the full fee applies. Replies come within one business day.

Practical fit at a glance

Sessions
Weekly, 50-minute individual therapy for adults, by telehealth.
Fee
$225 per session, self-pay. Monthly superbills provided for out-of-network reimbursement.
Insurance
Currently in-network through Alma with Aetna, Cigna, UnitedHealthcare (including Optum, Oxford, UMR, Surest), and Anthem Blue Cross Blue Shield. Confirm your plan during the fit conversation.
First step
A free, 15-minute fit conversation by phone or video. It is not therapy; it is for fit and logistics.
Cancellation
24 hours’ notice; otherwise the full session fee applies.
Reply time
Within one business day.

What brings you here?

You can begin with what has been happening and what you’ve already tried. Ask how I would approach the work, and tell me what you need from a therapist. You don’t need to prepare a complete history.

What kind of therapy is this?

This is individual psychotherapy for adults, delivered by telehealth in weekly 50-minute sessions.

Your location matters

Tell the practice which state you will be in during appointments, including any travel. The practice needs to confirm that care can be offered in your location before you book.

Existing state information: New York, Maine, Delaware, and Florida.

Fees and insurance

The session fee is $225, self-pay, with monthly superbills provided for out-of-network reimbursement. The practice is currently in-network through Alma with Aetna, Cigna, UnitedHealthcare (including Optum, Oxford, UMR, Surest), and Anthem Blue Cross Blue Shield. Confirm your plan during the fit conversation.

Cancellations require 24 hours’ notice; otherwise the full session fee applies. Bring any remaining questions about payment timing or missed appointments to the first conversation.

Questions people ask

What is a fit conversation?

It is a free, 15-minute conversation by phone or video to ask how I work, describe what you are looking for in broad terms, and clarify location, scheduling, fees, and insurance. It is not therapy or an appointment guarantee.

What should I send before we talk?

Your name, contact information, and the state where you would attend sessions are enough for a brief inquiry. Keep clinical history and health details for a secure conversation.

Taking the next step

The contact page has a short note form, the practice phone number, and an email address. Sending a note does not mean an appointment has been made.

Request a fit conversation